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If you and your partner are thinking about opening your relationship for the first time, you are not alone. Consensual non-monogamy (CNM), which includes open relationships, polyamory, and other forms of ethically non-monogamous relationships, has become increasingly visible in recent years. Whilst every relationship is unique, research suggests that couples who approach non-monogamy thoughtfully and intentionally tend to have more positive experiences than those who rush int

Over the last decade, the digital nomad lifestyle has transformed from a niche alternative way of living into a global cultural phenomenon. Social media feeds are saturated with images of freelancers working from beach cafés in Bali, entrepreneurs building businesses from Lisbon apartments, or remote workers documenting train journeys across Europe whilst speaking about freedom, self-discovery and escaping the traditional nine-to-five lifestyle. For many people, digital nomad

If you’ve ever found yourself thinking, “Wait… is this really my life?” as you edge closer to thirty, you’re not alone. That strange mix of pressure, doubt, and overthinking everything isn’t random, it’s what many people experience as an early-life existential crisis, and the stage I went through five years ago. As we’ve discussed so far and we can probably see in our own lives and in those around us, it often hits when the clear path you’ve been following, be it school, uni

From the outside, digital nomad life often looks exciting and free. Working from a cafe in Bali, joining coworking spaces in Bangkok, exploring neighbourhoods in Mexico City or building a temporary routine in Dubai or Lisbon can feel like a dream compared to traditional office life. But many remote workers and expats discover something unexpected after the initial excitement fades. Loneliness. An uneasy feeling of disconnection, which creeps up on you quietly and hard to spot