About My Approach
Many people come to therapy believing they should have everything figured out, especially if they are capable, thoughtful or professionally successful. Yet it can feel confusing or unsettling when anxiety, emptiness or uncertainty begins to surface.
My work is grounded in a reflective and relational approach to therapy. Rather than offering quick fixes or surface-level strategies, I aim to help you understand your experiences more deeply, explore meaning and identity, and make snse of where you are in life.
Therapy can provide space to slow down, speak openly and reconnect with what matters to you.
You might be seeking therapy, if you are:
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feeling anxious, overwhelmed or burnt out
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questioning your life direction or purpose
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struggling with panic attacks or persistent stress
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finding professional success feels unexpectedly empty
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experiencing relationship or emotional connection difficulties
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feeling stuck during a life transition or period of change
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wanting a deeper understanding of yourself and your patterns
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You do not need to have everything clearly defined to begin therapy. Many people start simply knowing something doesn't feel right.
About Me
Steven Webster (MBACP)
I am a qualified UK counsellor with a background in education and adult learning. My experience working with diverse individuals both in the UK and from living abroad, informs a collaborative and respectful therapeutic relationship.
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My practice is influenced by existential and humanistic approaches, meaning I am interested in bigger questions that shape our lives, including identity, meaning, choice and responsibility.
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I offer a calm, thoughtful and non-judgemental space, where you can explore your experiences at your own pace.
What to expect
Sessions take place online, allowing you to attend therapy from the privacy of your own space.
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Sessions are:
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60 minutes
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weekly or to an agreed frequency
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confidential and professional
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£40 per session/£30 for students
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Initial or Intro calls:
Our first meeting allows us to explore what brings you to therapy and whether working together feels right for you. There is no obligation to continue beyond this session.
Benefits of Therapy
Therapy can help you:
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understand anxiety and emotional patterns
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develop clarity about life direction
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improve relationships and communication
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feel more grounded and self-aware
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build confidence in your choices
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reduce feelings of overwhelm or emptiness
Emergencies
If you are experiencing a mental health crisis or need urgent support, please contact your GP, NHS 111, or emergency services.This service is not designed for crisis intervention.